Red currants resemble a grape but are red in color and very small in size. The pulpy red flesh has a zesty flavor.
Boosting your immunity is easier when introducing this fruit as a source of Vitamin C, Vitamin K, Iron, antioxidants, and fibers. By including red currant into your diet, you can enjoy several beneficial effects as having beautiful skin, boosting your red blood cells, improving your digestive system, maintaining a healthy heart, or aiding weight loss.
If in need to boost your vitamin C source enjoy the fruits fresh. Also, you can use them in gems, gravies or other tasty recipes.
How to store red currants:
The fresh fruits can be kept a day or two at room temperature, or up to six days refrigerated.