The sweet red fruit that we consider a vegetable, it assures lots of nutrients good for our body. Cherry tomatoes are the baby version of tomatoes and pack the same array of healthy qualities.
Cherry tomatoes are the ideal source for vitamins C, K1, and B9, potassium and healthy compounds like lycopene, beta carotene, naringenin, or chlorogenic acid.
Encourages weight loss as you will feel full and the calories count will be low.Â Aids maintaining good blood pressure levels as it is a potassium source. Protects your body from free radicals that can damage your cells as it contains beta carotene, vitamin C, and lycopene.
Cherry tomatoes can be eaten raw, sautÃ©ed, steamed or grilled.Â
-No sugar added
-No preservatives, no additives, no added sugar
How to store cherry tomatoes:
Avoid storing them in plastic bags. When refrigerated keep them in the vegetable storage section.