The yellow capsicum nourishes the body with lots of vitamins, minerals, fibers, and antioxidants. A good source of vitamins A, B6, B9 (folate), C, K1, and E that will boost your immunity levels.
When leading a healthy lifestyle, you will draw in the health advantages yellow bell peppers can bring. It is good for your heart by having antioxidants that protect your body against free radicals. Helps to reduce the transmission of pain to the spinal cord as it contains capsaicin. Will increase metabolism as it is low in fat and lowers triglycerides.
Yellow capsicum can be served raw, cooked, grilled or sautÃ©ed.
-No sugar added
-No preservatives, no additives, no added sugar
How to store yellow capsicum
Â Unwashed capsicums in plastic bags to be refrigerated in the vegetable drawer.