Bean sprouts are the sprouts that grow from mung beans- small, bright green beans. We commonly have seen it used in a pad thai or a pho.
Among the advantages of including beans sprouts in your diet, we can enumerate supporting heart health as it assures a high source of potassium, avoiding blood clothing with its high content of vitamin K, possibly lowering your cholesterol by using this great source of fibers or encouraging a healthy liver detoxification with its high content of choline, part of the vitamin B family.
Beans sprouts are famously used in Chinese dishes, but you can easily add them to your salads or as garnish to your foods.
-No sugar added
-No preservatives, no additives, no added sugar
How to store beans sprouts:
If you will not use them the same day, it’s best to wash them using cold water and store them in water in a container in the fridge for max 5 days.